FOOD FUNDAMENTALS EXPLAINED

We all require a quick meal that's deliciously balanced. I marinate the chicken before I leave for work, and Once i get home, I grill the hen and make the relish. My husband loves the spicy flavor. To amp up the warmth, increase more crushed pink pepper flakes. —Naylet LaRochelle, Miami, Floridaabout. Beef, sweet potatoes and carrots are introduc